Nutrient Comparison: ENOVA Oil VS Acerola per 1 lb
Compare the macro and micronutrient content in 1 lb of ENOVA Oil versus 1 lb of Acerola to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of ENOVA Oil vs Acerola:
- Both 80% Diglycerides ENOVA Cooking and Salad Oil and Raw Acerola have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for ENOVA Oil vs Acerola:
- 1 lb of Raw Acerola contains more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 1 pound:
- 1 pound of ENOVA Oil has 27.6 times more Energy, 333.3 times more Fat, 68.1 times more Saturated Fat, 168.9 times more Omega 3 and 998.7 times more Omega 6 than Acerola.
- While 1 lb of Raw Acerola contains more Carbohydrate than 80% Diglycerides ENOVA Cooking and Salad Oil.
- 1 pound of ENOVA Oil provide inadequate amounts of Carbohydrate
- 1 pound of Acerola provide inadequate amounts of Energy and Omega 6
- Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Raw Acerola provide inadequate amounts of Protein in one pound.