Nutrient Comparison: High Oleic, High Stability Natreon Canola Oil VS Sunflower Seed Butter per 1 lb
Compare the macro and micronutrient content in 1 lb of High Oleic, High Stability Natreon Canola Oil versus 1 lb of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of High Oleic, High Stability Natreon Canola Oil vs Sunflower Seed Butter:
- 1 lb of Sunflower Seed Butter no Salt contains more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin C than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
- Both High Oleic, High Stability Natreon Canola Oil and Sunflower Seed Butter provide similar amounts of Vitamin E per one pound.
- 1 pound of High Oleic, High Stability Natreon Canola Oil have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
- Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin D in one pound.
Comparing minerals per 1 pound for High Oleic, High Stability Natreon Canola Oil vs Sunflower Seed Butter:
- Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil and Sunflower Seed Butter no Salt have similar amounts of minerals per 1 lb
Comparison of macro-nutrients per 1 pound:
- 1 pound of High Oleic, High Stability Natreon Canola Oil has 1.4 times more Energy, 1.8 times more Fat, 1.4 times more Saturated Fat, 51.9 times more Omega 3 and 1.5 times more Omega 6 than Sunflower Seed Butter.
- While 1 lb of Sunflower Seed Butter no Salt contains more Carbohydrate, more Sugars, more Fiber and more Protein than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
- 1 pound of High Oleic, High Stability Natreon Canola Oil provide inadequate amounts of Carbohydrate, Fiber and Protein