Comparing Nutrients in 300 calories High Oleic, High Stability Natreon Canola OilVS Sunflower Seed Butter
Weight per 300 calories
High Oleic, High Stability Natreon Canola Oil
34g
Sunflower Seed Butter
48.6g
High Oleic, High Stability Natreon Canola Oil has 1.4 times more energy per 100g than Sunflower Seed Butter. It has very high energy density when compared to other foods. Sunflower Seed Butter no Salt having very high energy density.
Discover which food has more nutrients per 300 calories - High Oleic, High Stability Natreon Canola Oil or Sunflower Seed Butter?
High Oleic, High Stability Natreon Canola Oil VS Sunflower Seed Butter Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - High Oleic, High Stability Natreon Canola Oil or Sunflower Seed Butter?
Lets compare vitamin content per 300 calories of High Oleic, High Stability Natreon Canola Oil vs Sunflower Seed Butter:
300 kcal of Sunflower Seed Butter no Salt contain more Vitamin B2, more Vitamin B3 and 1.5 times more Vitamin E than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
300 calories of High Oleic, High Stability Natreon Canola Oil have insufficient amounts of Vitamin B2 and Vitamin B3
Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for High Oleic, High Stability Natreon Canola Oil vs Sunflower Seed Butter:
Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil and Sunflower Seed Butter no Salt have similar amounts of minerals per 300 kcal
Comparison of macro-nutrients per 300 calories:
300 calories of High Oleic, High Stability Natreon Canola Oil have 1.3 times more Fat and 36.3 times more Omega 3 than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Carbohydrate, more Sugars, more Fiber and more Protein than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Both High Oleic, High Stability Natreon Canola Oil and Sunflower Seed Butter offer comparable quantities of Energy, Saturated Fat and Omega 6 per 300 calories.
300 calories of High Oleic, High Stability Natreon Canola Oil provide inadequate amounts of Carbohydrate, Fiber and Protein
300 calories of Sunflower Seed Butter provide inadequate amounts of Omega 3