Nutrient Comparison: Fresh Orange juice VS Decaffeinated Ready To Drink Black Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Fresh Orange juice versus 1 lb of Decaffeinated Ready To Drink Black Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fresh Orange juice vs Decaffeinated Ready To Drink Black Tea:
- 1 pound of Fresh Orange juice has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Ready To Drink Black Tea.
- 1 pound of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Orange juice as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Fresh Orange juice vs Decaffeinated Ready To Drink Black Tea:
- 1 pound of Fresh Orange juice has 5.5 times more Copper, more Iron, 5.5 times more Magnesium, 4.3 times more Phosphorus and 7.4 times more Potassium than Decaffeinated Ready To Drink Black Tea.
- Both Fresh Orange juice and Decaffeinated Ready To Drink Black Tea contain similar levels of Water per one pound.
- 1 pound of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Raw Orange juice as well as Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- Both Raw Orange juice and Decaffeinated Ready To Drink Black Tea have similar amounts of macro-nutrients per 1 lb
- Both Fresh Orange juice and Decaffeinated Ready To Drink Black Tea offer comparable quantities of Carbohydrate and Sugars per one pound.
- Both Raw Orange juice as well as Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.