Nutrient Comparison: Fresh Orange juice VS Candies, divinity, prepared-from-recipe per 1 lb
Compare the macro and micronutrient content in 1 lb of Fresh Orange juice versus 1 lb of Candies, divinity, prepared-from-recipe to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fresh Orange juice vs Candies, divinity, prepared-from-recipe:
- 1 pound of Fresh Orange juice has 7.5 times more Vitamin B1, 26.7 times more Vitamin B3, 8.3 times more Vitamin B5, 40 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, divinity, prepared-from-recipe.
- While 1 lb of Candies, divinity, prepared-from-recipe contains 2.2 times more Vitamin B2 than Raw Orange juice.
- 1 pound of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Orange juice as well as Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B12, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Fresh Orange juice vs Candies, divinity, prepared-from-recipe:
- 1 pound of Fresh Orange juice has 8.8 times more Copper, 10 times more Iron, 5.5 times more Magnesium, 8.5 times more Phosphorus, 8.7 times more Potassium and 9.6 times more Water than Candies, divinity, prepared-from-recipe.
- While 1 lb of Candies, divinity, prepared-from-recipe contains 30 times more Selenium and 34 times more Sodium than Raw Orange juice.
- 1 pound of Fresh Orange juice lack sufficient amounts of Selenium
- 1 pound of Candies, divinity, prepared-from-recipe lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Raw Orange juice as well as Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium, Manganese and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Candies, divinity, prepared-from-recipe contains 8.1 times more Energy, 8.6 times more Carbohydrate, 9.4 times more Sugars and 1.9 times more Protein than Raw Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy and Protein
- Both Raw Orange juice as well as Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 3, Omega 6 and Fiber in one pound.