Nutrient Comparison: Fresh Orange juice VS Alcohol Vanilla Extract Imitation per 1 lb
Compare the macro and micronutrient content in 1 lb of Fresh Orange juice versus 1 lb of Alcohol Vanilla Extract Imitation to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fresh Orange juice vs Alcohol Vanilla Extract Imitation:
- 1 pound of Fresh Orange juice has 11.3 times more Vitamin B1, 1.3 times more Vitamin B3, 7.3 times more Vitamin B5, 2.1 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Alcohol Vanilla Extract Imitation.
- While 1 lb of Vanilla Extract Imitation with Alcohol contains 2.4 times more Vitamin B2 than Raw Orange juice.
- 1 pound of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Orange juice as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Fresh Orange juice vs Alcohol Vanilla Extract Imitation:
- 1 pound of Fresh Orange juice has 1.9 times more Copper, 1.5 times more Iron, 2.2 times more Magnesium, 2 times more Potassium and 1.4 times more Water than Alcohol Vanilla Extract Imitation.
- While 1 lb of Vanilla Extract Imitation with Alcohol contains 34.4 times more Manganese and 1.3 times more Phosphorus than Raw Orange juice.
- 1 pound of Fresh Orange juice lack sufficient amounts of Manganese
- 1 pound of Alcohol Vanilla Extract Imitation lack sufficient amounts of Iron and Magnesium
- Both Raw Orange juice as well as Vanilla Extract Imitation with Alcohol lack sufficient amounts of Calcium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Fresh Orange juice has 4.3 times more Carbohydrate than Alcohol Vanilla Extract Imitation.
- While 1 lb of Vanilla Extract Imitation with Alcohol contains 5.3 times more Energy than Raw Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy
- 1 pound of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate
- Both Raw Orange juice as well as Vanilla Extract Imitation with Alcohol provide inadequate amounts of Fiber and Protein in one pound.