Nutrient Comparison: Florida Oranges VS Candies, NESTLE, BUTTERFINGER Bar per 1 lb
Compare the macro and micronutrient content in 1 lb of Florida Oranges versus 1 lb of Candies, NESTLE, BUTTERFINGER Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Florida Oranges vs Candies, NESTLE, BUTTERFINGER Bar:
- 1 pound of Florida Oranges has more Vitamin C than Candies, NESTLE, BUTTERFINGER Bar.
- While 1 lb of Candies, NESTLE, BUTTERFINGER Bar contains 1.6 times more Vitamin B2, 6.6 times more Vitamin B3, 1.5 times more Vitamin B5, 1.4 times more Vitamin B6, 1.6 times more Vitamin B9 and 9.6 times more Vitamin E than Raw Florida Oranges.
- Both Florida Oranges and Candies, NESTLE, BUTTERFINGER Bar provide similar amounts of Vitamin B1 per one pound.
- 1 pound of Florida Oranges have insufficient amounts of Vitamin E
- 1 pound of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin C
- Both Raw Florida Oranges as well as Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Florida Oranges vs Candies, NESTLE, BUTTERFINGER Bar:
- 1 pound of Florida Oranges has 70.8 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
- While 1 lb of Candies, NESTLE, BUTTERFINGER Bar contains 4.9 times more Copper, 8.8 times more Iron, 4.8 times more Magnesium, 20.4 times more Manganese, 8.1 times more Phosphorus, 1.3 times more Potassium, 5.8 times more Selenium, more Sodium and 12.5 times more Zinc than Raw Florida Oranges.
- Both Florida Oranges and Candies, NESTLE, BUTTERFINGER Bar contain similar levels of Calcium per one pound.
- 1 pound of Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Candies, NESTLE, BUTTERFINGER Bar contains 10 times more Energy, 90 times more Fat, 380 times more Saturated Fat, 102 times more Omega 6, 6.3 times more Carbohydrate, 5 times more Sugars and 7.7 times more Protein than Raw Florida Oranges.
- Both Florida Oranges and Candies, NESTLE, BUTTERFINGER Bar offer comparable quantities of Fiber per one pound.
- 1 pound of Florida Oranges provide inadequate amounts of Energy, Omega 6 and Protein
- Both Raw Florida Oranges as well as Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Omega 3 in one pound.