Nutrient Comparison: Navel Oranges VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 1 lb
Compare the macro and micronutrient content in 1 lb of Navel Oranges versus 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Navel Oranges vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 pound of Navel Oranges has more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Navel Oranges vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 pound of Navel Oranges has 1.9 times more Calcium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Navel Oranges and Frozen novelties, Sugar Free, CREAMSICLE Pops contain similar levels of Water per one pound.
- Both Raw Navel Oranges as well as Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Navel Oranges has 19.8 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops contains 15.5 times more Fat, 117.6 times more Saturated Fat, 3.4 times more Fiber and 1.5 times more Protein than Raw Navel Oranges.
- Both Navel Oranges and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Navel Oranges provide inadequate amounts of Protein
- Both Raw Navel Oranges as well as Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy in one pound.