Nutrient Comparison: Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza VS Tomato Puree per 1 lb
Compare the macro and micronutrient content in 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza versus 1 lb of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Tomato Puree:
- 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 31.2 times more Vitamin B1, 6.9 times more Vitamin B2, 4.4 times more Vitamin B3 and 1.7 times more Vitamin B5 than Tomato Puree.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Tomato Puree provide similar amounts of Vitamin B6 per one pound.
Comparing minerals per 1 pound for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Tomato Puree:
- 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 2.6 times more Calcium, 2.5 times more Iron, 3.7 times more Manganese, 3 times more Phosphorus, 31 times more Sodium and 2.3 times more Zinc than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains 2.6 times more Copper, 1.5 times more Potassium and 25.1 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Tomato Puree contain similar levels of Magnesium per one pound.
- 1 pound of Tomato Puree lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 12.1 times more Energy, 80.1 times more Fat, 7.5 times more Carbohydrate and 5.8 times more Protein than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains 2 times more Sugars and 5.2 times more Fructose than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- 1 pound of Tomato Puree provide inadequate amounts of Energy