Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Roasted Almonds per 1 lb
Compare the macro and micronutrient content in 1 lb of Pillsbury, Crusty French Loaf, refrigerated dough versus 1 lb of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough vs Roasted Almonds:
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Dry Roasted Almonds have similar amounts of vitamins per 1 lb
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Dry Roasted Almonds have insufficient amounts of Vitamin A and Vitamin C in one pound.
Comparing minerals per 1 pound for Pillsbury, Crusty French Loaf, refrigerated dough vs Roasted Almonds:
- 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough has 191.7 times more Sodium than Roasted Almonds.
- While 1 lb of Dry Roasted Almonds contains 14.1 times more Calcium and 1.6 times more Iron than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough has 2.2 times more Carbohydrate than Roasted Almonds.
- While 1 lb of Dry Roasted Almonds contains 2.5 times more Energy, 18.2 times more Fat, 6.1 times more Saturated Fat, 4.2 times more Fiber and 2.4 times more Protein than Pillsbury, Crusty French Loaf, refrigerated dough.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Roasted Almonds offer comparable quantities of Sugars per one pound.