Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Roasted Almonds per 7 oz
Compare the macro and micronutrient content in 7 oz of Pillsbury, Crusty French Loaf, refrigerated dough versus 7 oz of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Pillsbury, Crusty French Loaf, refrigerated dough vs Roasted Almonds:
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Dry Roasted Almonds have similar amounts of vitamins per 7 oz
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Dry Roasted Almonds have insufficient amounts of Vitamin A and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Pillsbury, Crusty French Loaf, refrigerated dough vs Roasted Almonds:
- 7 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 191.7 times more Sodium than Roasted Almonds.
- While 7 oz of Dry Roasted Almonds contain 14.1 times more Calcium and 1.6 times more Iron than Pillsbury, Crusty French Loaf, refrigerated dough.
- 7 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 2.2 times more Carbohydrate than Roasted Almonds.
- While 7 oz of Dry Roasted Almonds contain 2.5 times more Energy, 18.2 times more Fat, 6.1 times more Saturated Fat, 4.2 times more Fiber and 2.4 times more Protein than Pillsbury, Crusty French Loaf, refrigerated dough.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Roasted Almonds offer comparable quantities of Sugars per seven ounces.