Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Sweeteners, sugar substitute, granulated, brown per 1 lb
Compare the macro and micronutrient content in 1 lb of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 lb of Sweeteners, sugar substitute, granulated, brown to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweeteners, sugar substitute, granulated, brown:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 8.1 times more Vitamin B1, 2.1 times more Vitamin B2, 6.1 times more Vitamin B5 and 11.5 times more Vitamin B6 than Sweeteners, sugar substitute, granulated, brown.
- 1 pound of Sweeteners, sugar substitute, granulated, brown have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B6
Comparing minerals per 1 pound for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweeteners, sugar substitute, granulated, brown:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 20.7 times more Copper, 4.7 times more Iron, 4.7 times more Magnesium, 10 times more Manganese, 12.1 times more Phosphorus, 12.1 times more Potassium and 10 times more Zinc than Sweeteners, sugar substitute, granulated, brown.
- While 1 lb of Sweeteners, sugar substitute, granulated, brown contains 67.6 times more Calcium and 1.5 times more Sodium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
- 1 pound of Sweeteners, sugar substitute, granulated, brown lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has more Fat, 3.8 times more Fiber and 1.2 times more Protein than Sweeteners, sugar substitute, granulated, brown.
- While 1 lb of Sweeteners, sugar substitute, granulated, brown contains 2.2 times more Energy, 3.1 times more Carbohydrate and 13.9 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of Sweeteners, sugar substitute, granulated, brown provide inadequate amounts of Fiber