Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Apricots, dehydrated (low-moisture), sulfured, stewed per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Apricots, dehydrated (low-moisture), sulfured, stewed to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Apricots, dehydrated (low-moisture), sulfured, stewed:
- 1 lb of Apricots, dehydrated (low-moisture), sulfured, stewed contains 4.2 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Apricots, dehydrated (low-moisture), sulfured, stewed:
- 1 pound of Frozen Roasted Potatoes with Salt has 59.6 times more Sodium than Apricots, dehydrated (low-moisture), sulfured, stewed.
- While 1 lb of Apricots, dehydrated (low-moisture), sulfured, stewed contains 1.6 times more Calcium, 5 times more Iron and 1.6 times more Potassium than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- Both Frozen Roasted Potatoes with Salt and Apricots, dehydrated (low-moisture), sulfured, stewed have similar amounts of macro-nutrients per 1 lb
- Both Frozen Roasted Potatoes with Salt and Apricots, dehydrated (low-moisture), sulfured, stewed offer comparable quantities of Energy, Carbohydrate and Protein per one pound.