Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Sweet rolls, cinnamon, refrigerated dough with frosting per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Sweet rolls, cinnamon, refrigerated dough with frosting to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Sweet rolls, cinnamon, refrigerated dough with frosting:
- Both Frozen Roasted Potatoes with Salt and Sweet rolls, cinnamon, refrigerated dough with frosting have similar amounts of vitamins per 1 lb
- Both Frozen Roasted Potatoes with Salt as well as Sweet rolls, cinnamon, refrigerated dough with frosting have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Sweet rolls, cinnamon, refrigerated dough with frosting:
- 1 pound of Frozen Roasted Potatoes with Salt has 7.8 times more Potassium than Sweet rolls, cinnamon, refrigerated dough with frosting.
- While 1 lb of Sweet rolls, cinnamon, refrigerated dough with frosting contains 2.1 times more Calcium, 4.9 times more Iron and 2.6 times more Sodium than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
- 1 pound of Sweet rolls, cinnamon, refrigerated dough with frosting lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Sweet rolls, cinnamon, refrigerated dough with frosting contains 2.6 times more Energy, 6.7 times more Fat, 18.4 times more Saturated Fat, 2 times more Carbohydrate and 2.3 times more Protein than Frozen Roasted Potatoes with Salt.