Lets compare vitamin content per 1 pound of Rhubarb Frozen Cooked with Sugar vs Tomatoes in Juice with Salt:
Rhubarb Frozen Cooked with Sugar has 8.1 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 5 times more Vitamin A, 31.9 times more Vitamin B1, 2.4 times more Vitamin B2, 3.6 times more Vitamin B3, 2.3 times more Vitamin B5, 5.6 times more Vitamin B6, 1.6 times more Vitamin B9, 3.8 times more Vitamin C and 3.1 times more Vitamin E than Rhubarb Frozen Cooked with Sugar.
Both Rhubarb Frozen Cooked with Sugar as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Rhubarb Frozen Cooked with Sugar vs Tomatoes in Juice with Salt:
Rhubarb Frozen Cooked with Sugar has 4.4 times more Calcium and 1.3 times more Selenium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.9 times more Copper, 2.7 times more Iron, 2.1 times more Phosphorus, 2 times more Potassium, 115 times more Sodium, 1.5 times more Zinc and 1.4 times more Water than Rhubarb Frozen Cooked with Sugar.
Both Rhubarb Frozen Cooked with Sugar and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Magnesium and Manganese per 1 lb.
Comparison of macro-nutrients per 1 pound:
Rhubarb Frozen Cooked with Sugar has 7.3 times more Energy, 9 times more Carbohydrate and 11.3 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2 times more Protein than Rhubarb Frozen Cooked with Sugar.
Both Rhubarb Frozen Cooked with Sugar and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Fiber per 1 lb.
Both Rhubarb Frozen Cooked with Sugar as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.