Nutrient Comparison: Sage Valley, Gluten Free Vanilla Sandwich Cookies VS Canned Carrots with Liquids and Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Sage Valley, Gluten Free Vanilla Sandwich Cookies versus 1 lb of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Canned Carrots with Liquids and Salt:
- Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Canned Carrots Solids and Liquids with Salt have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Canned Carrots with Liquids and Salt:
- 1 pound of Sage Valley, Gluten Free Vanilla Sandwich Cookies has 1.9 times more Magnesium and 2.4 times more Phosphorus than Canned Carrots with Liquids and Salt.
- While 1 lb of Canned Carrots Solids and Liquids with Salt contains 1.8 times more Calcium, 1.7 times more Copper, 2.2 times more Manganese and 45.1 times more Water than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
- Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Canned Carrots with Liquids and Salt contain similar levels of Iron, Potassium, Sodium and Zinc per one pound.
- 1 pound of Sage Valley, Gluten Free Vanilla Sandwich Cookies lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sage Valley, Gluten Free Vanilla Sandwich Cookies has 21.7 times more Energy, 158.2 times more Fat, 236.7 times more Saturated Fat, 100.3 times more Omega 3, 53 times more Omega 6, 13.4 times more Carbohydrate, 17.9 times more Sugars and 5.4 times more Protein than Canned Carrots with Liquids and Salt.
- While 1 lb of Canned Carrots Solids and Liquids with Salt contains 1.8 times more Fiber than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
- 1 pound of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein