Nutrient Comparison: Sage Valley, Gluten Free Vanilla Sandwich Cookies VS Schar, Gluten-Free, Classic White Rolls per 1 lb
Compare the macro and micronutrient content in 1 lb of Sage Valley, Gluten Free Vanilla Sandwich Cookies versus 1 lb of Schar, Gluten-Free, Classic White Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Schar, Gluten-Free, Classic White Rolls:
- Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Schar, Gluten-Free, Classic White Rolls have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Schar, Gluten-Free, Classic White Rolls:
- 1 pound of Sage Valley, Gluten Free Vanilla Sandwich Cookies has 1.3 times more Magnesium and 1.9 times more Potassium than Schar, Gluten-Free, Classic White Rolls.
- While 1 lb of Schar, Gluten-Free, Classic White Rolls contains 10.6 times more Calcium, 1.5 times more Copper, 7.9 times more Iron, 2.8 times more Sodium and 1.9 times more Zinc than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
- Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Schar, Gluten-Free, Classic White Rolls contain similar levels of Manganese and Phosphorus per one pound.
- 1 pound of Sage Valley, Gluten Free Vanilla Sandwich Cookies lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sage Valley, Gluten Free Vanilla Sandwich Cookies has 2.1 times more Energy, 8.4 times more Fat, 27.5 times more Saturated Fat, 40.1 times more Omega 3, 4.9 times more Omega 6, 1.4 times more Carbohydrate and 6.4 times more Sugars than Schar, Gluten-Free, Classic White Rolls.
- While 1 lb of Schar, Gluten-Free, Classic White Rolls contains 4 times more Fructose and 5.1 times more Fiber than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
- Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Schar, Gluten-Free, Classic White Rolls offer comparable quantities of Protein per one pound.
- 1 pound of Schar, Gluten-Free, Classic White Rolls provide inadequate amounts of Omega 3