Lets compare vitamin content per 1 pound of Schar, Gluten-Free, Classic White Rolls vs Schar, Gluten-Free, Wheat-Free, Classic White Bread:
Schar, Gluten-Free, Classic White Rolls have 1.2 times more Vitamin B1 than Schar, Gluten-Free, Wheat-Free, Classic White Bread.
While Schar, Gluten-Free, Wheat-Free, Classic White Bread contains 1.9 times more Vitamin B9 than Schar, Gluten-Free, Classic White Rolls.
Both Schar, Gluten-Free, Classic White Rolls and Schar, Gluten-Free, Wheat-Free, Classic White Bread have similar amounts of Vitamin B2, Vitamin B3 and Vitamin B6 per 1 lb.
Comparing minerals per 1 pound for Schar, Gluten-Free, Classic White Rolls vs Schar, Gluten-Free, Wheat-Free, Classic White Bread:
Schar, Gluten-Free, Classic White Rolls have 1.3 times more Sodium than Schar, Gluten-Free, Wheat-Free, Classic White Bread.
Both Schar, Gluten-Free, Classic White Rolls and Schar, Gluten-Free, Wheat-Free, Classic White Bread have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Zinc and Water per 1 lb.
Both Schar, Gluten-Free, Classic White Rolls as well as Schar, Gluten-Free, Wheat-Free, Classic White Bread have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Schar, Gluten-Free, Classic White Rolls have 1.3 times more Omega 3, 1.2 times more Omega 6, 2.1 times more Sugars and 2.6 times more Fructose than Schar, Gluten-Free, Wheat-Free, Classic White Bread.
While Schar, Gluten-Free, Wheat-Free, Classic White Bread contains 1.7 times more Fat and 4.5 times more Saturated Fat than Schar, Gluten-Free, Classic White Rolls.
Both Schar, Gluten-Free, Classic White Rolls and Schar, Gluten-Free, Wheat-Free, Classic White Bread have similar amounts of Energy, Carbohydrate, Fiber and Protein per 1 lb.
Both Schar, Gluten-Free, Classic White Rolls as well as Schar, Gluten-Free, Wheat-Free, Classic White Bread have insufficient amounts of Glucose and Sucrose in 1 lb.