Nutrient Comparison: Schar, Gluten-Free, Classic White Rolls VS Udi's, Gluten Free, Classic French Dinner Rolls per 1 lb
Compare the macro and micronutrient content in 1 lb of Schar, Gluten-Free, Classic White Rolls versus 1 lb of Udi's, Gluten Free, Classic French Dinner Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Schar, Gluten-Free, Classic White Rolls vs Udi's, Gluten Free, Classic French Dinner Rolls:
- Both Schar, Gluten-Free, Classic White Rolls and Udi's, Gluten Free, Classic French Dinner Rolls have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Schar, Gluten-Free, Classic White Rolls vs Udi's, Gluten Free, Classic French Dinner Rolls:
- 1 pound of Schar, Gluten-Free, Classic White Rolls has 2.2 times more Calcium and 4.6 times more Iron than Udi's, Gluten Free, Classic French Dinner Rolls.
- While 1 lb of Udi's, Gluten Free, Classic French Dinner Rolls contains 3.4 times more Magnesium, 3.9 times more Manganese, 2.5 times more Phosphorus and 2.1 times more Potassium than Schar, Gluten-Free, Classic White Rolls.
- Both Schar, Gluten-Free, Classic White Rolls and Udi's, Gluten Free, Classic French Dinner Rolls contain similar levels of Copper, Sodium and Zinc per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Schar, Gluten-Free, Classic White Rolls has 5.9 times more Fructose and 1.4 times more Fiber than Udi's, Gluten Free, Classic French Dinner Rolls.
- While 1 lb of Udi's, Gluten Free, Classic French Dinner Rolls contains 1.3 times more Energy, 2.4 times more Fat, 1.4 times more Sugars and 2.4 times more Protein than Schar, Gluten-Free, Classic White Rolls.
- Both Schar, Gluten-Free, Classic White Rolls and Udi's, Gluten Free, Classic French Dinner Rolls offer comparable quantities of Carbohydrate per one pound.