Nutrient Comparison: Sage Valley, Gluten Free Vanilla Sandwich Cookies VS Sunflower Seed Butter per 1 lb
Compare the macro and micronutrient content in 1 lb of Sage Valley, Gluten Free Vanilla Sandwich Cookies versus 1 lb of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Sunflower Seed Butter:
- Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Sunflower Seed Butter no Salt have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Sunflower Seed Butter:
- 1 pound of Sage Valley, Gluten Free Vanilla Sandwich Cookies has 70.7 times more Sodium than Sunflower Seed Butter.
- While 1 lb of Sunflower Seed Butter no Salt contains 3.8 times more Calcium, 25.8 times more Copper, 9.2 times more Iron, 18.3 times more Magnesium, 10.1 times more Manganese, 14.2 times more Phosphorus, 4 times more Potassium and 16.9 times more Zinc than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
- 1 pound of Sage Valley, Gluten Free Vanilla Sandwich Cookies lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sage Valley, Gluten Free Vanilla Sandwich Cookies has 1.3 times more Saturated Fat, 16 times more Omega 3, 3.1 times more Carbohydrate and 4.2 times more Sugars than Sunflower Seed Butter.
- While 1 lb of Sunflower Seed Butter no Salt contains 2.5 times more Fat, 3.3 times more Omega 6, 5.7 times more Fiber and 5.5 times more Protein than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
- Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Sunflower Seed Butter offer comparable quantities of Energy per one pound.