Nutrient Comparison: Original Dry Chili Seasoning Mix VS Reduced Fat French Salad Dressing per 1 lb
Compare the macro and micronutrient content in 1 lb of Original Dry Chili Seasoning Mix versus 1 lb of Reduced Fat French Salad Dressing to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Original Dry Chili Seasoning Mix vs Reduced Fat French Salad Dressing:
- 1 pound of Original Dry Chili Seasoning Mix has 1.2 times more Vitamin C than Reduced Fat French Salad Dressing.
Comparing minerals per 1 pound for Original Dry Chili Seasoning Mix vs Reduced Fat French Salad Dressing:
- 1 pound of Original Dry Chili Seasoning Mix has 5.3 times more Iron and 5.5 times more Sodium than Reduced Fat French Salad Dressing.
- Both Original Dry Chili Seasoning Mix as well as Reduced Fat French Salad Dressing lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Original Dry Chili Seasoning Mix has 1.5 times more Energy, 1.8 times more Carbohydrate, 7.2 times more Fiber and 18.7 times more Protein than Reduced Fat French Salad Dressing.
- While 1 lb of Reduced Fat French Salad Dressing contains 1.6 times more Fat, more Saturated Fat and 1.9 times more Sugars than Original Dry Chili Seasoning Mix.
- 1 pound of Reduced Fat French Salad Dressing provide inadequate amounts of Protein