Nutrient Comparison: Partially Defatted Cottonseed Meal VS Boiled Cauliflower per 1 lb
Compare the macro and micronutrient content in 1 lb of Partially Defatted Cottonseed Meal versus 1 lb of Boiled Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Partially Defatted Cottonseed Meal vs Boiled Cauliflower:
- 1 pound of Partially Defatted Cottonseed Meal has 23 times more Vitamin A, 52.8 times more Vitamin B1, 8.1 times more Vitamin B2, 10.5 times more Vitamin B3, 4.7 times more Vitamin B6 and 5.5 times more Vitamin B9 than Boiled Cauliflower.
- While 1 lb of Boiled and Drained Cauliflower contains 17.7 times more Vitamin C than Partially Defatted Gglandless Cottonseed Meal.
- Both Partially Defatted Cottonseed Meal and Boiled Cauliflower provide similar amounts of Vitamin B5 per one pound.
- 1 pound of Boiled Cauliflower have insufficient amounts of Vitamin A
- Both Partially Defatted Gglandless Cottonseed Meal as well as Boiled and Drained Cauliflower have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Partially Defatted Cottonseed Meal vs Boiled Cauliflower:
- 1 pound of Partially Defatted Cottonseed Meal has 31.5 times more Calcium, 41.7 times more Iron, 84.4 times more Magnesium, 17.1 times more Manganese, 52.6 times more Phosphorus, 13.2 times more Potassium, 2.5 times more Sodium and 72.5 times more Zinc than Boiled Cauliflower.
- While 1 lb of Boiled and Drained Cauliflower contains 77.5 times more Water than Partially Defatted Gglandless Cottonseed Meal.
- 1 pound of Boiled Cauliflower lack sufficient amounts of Calcium and Zinc
- Both Partially Defatted Gglandless Cottonseed Meal as well as Boiled and Drained Cauliflower lack sufficient amounts of Copper in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Partially Defatted Cottonseed Meal has 16 times more Energy, 10.6 times more Fat, 17.2 times more Saturated Fat, 44.5 times more Omega 6, 9.4 times more Carbohydrate and 26.7 times more Protein than Boiled Cauliflower.
- While 1 lb of Boiled and Drained Cauliflower contains 18.6 times more Omega 3 than Partially Defatted Gglandless Cottonseed Meal.
- 1 pound of Partially Defatted Cottonseed Meal provide inadequate amounts of Omega 3
- 1 pound of Boiled Cauliflower provide inadequate amounts of Energy and Omega 6