Nutrient Comparison: Safflower Seed Meal VS Tomato Powder per 1 lb
Compare the macro and micronutrient content in 1 lb of Safflower Seed Meal versus 1 lb of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Safflower Seed Meal vs Tomato Powder:
- 1 pound of Safflower Seed Meal has 1.3 times more Vitamin B1, 2.5 times more Vitamin B6 and 1.3 times more Vitamin B9 than Tomato Powder.
- While 1 lb of Tomato Powder contains 431 times more Vitamin A, 1.8 times more Vitamin B2, 4 times more Vitamin B3 and more Vitamin C than Partially Defatted Safflower Seed Meal.
- Both Safflower Seed Meal and Tomato Powder provide similar amounts of Vitamin B5 per one pound.
- 1 pound of Safflower Seed Meal have insufficient amounts of Vitamin A and Vitamin C
- Both Partially Defatted Safflower Seed Meal as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Safflower Seed Meal vs Tomato Powder:
- 1 pound of Safflower Seed Meal has 1.4 times more Copper, 2 times more Magnesium, 2.2 times more Phosphorus and 2.9 times more Zinc than Tomato Powder.
- While 1 lb of Tomato Powder contains 2.2 times more Calcium, 28.3 times more Potassium and 44.7 times more Sodium than Partially Defatted Safflower Seed Meal.
- Both Safflower Seed Meal and Tomato Powder contain similar levels of Iron and Manganese per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Safflower Seed Meal has 5.4 times more Fat, 9.2 times more Omega 6 and 2.8 times more Protein than Tomato Powder.
- While 1 lb of Tomato Powder contains 1.5 times more Carbohydrate than Partially Defatted Safflower Seed Meal.
- Both Safflower Seed Meal and Tomato Powder offer comparable quantities of Energy per one pound.
- 1 pound of Tomato Powder provide inadequate amounts of Omega 6
- Both Partially Defatted Safflower Seed Meal as well as Tomato Powder provide inadequate amounts of Omega 3 in one pound.