Nutrient Comparison: Sunflower Seed Butter VS Orange-flavor Drink, Breakfast Type, Powder per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Butter versus 1 lb of Orange-flavor Drink, Breakfast Type, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Butter vs Orange-flavor Drink, Breakfast Type, Powder:
- 1 pound of Sunflower Seed Butter has 53 times more Vitamin B1, 167.1 times more Vitamin B5, more Vitamin B9 and more Vitamin E than Orange-flavor Drink, Breakfast Type, Powder.
- While 1 lb of Orange-flavor Drink, Breakfast Type, Powder contains 4.2 times more Vitamin B2, 1.5 times more Vitamin B6 and 85.5 times more Vitamin C than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and Orange-flavor Drink, Breakfast Type, Powder provide similar amounts of Vitamin B3 per one pound.
- 1 pound of Orange-flavor Drink, Breakfast Type, Powder have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9 and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Orange-flavor Drink, Breakfast Type, Powder have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Sunflower Seed Butter vs Orange-flavor Drink, Breakfast Type, Powder:
- 1 pound of Sunflower Seed Butter has 122.8 times more Copper, 206 times more Iron, more Magnesium, 41.5 times more Manganese, 4.4 times more Phosphorus, 3 times more Potassium, 208.8 times more Selenium and 489 times more Zinc than Orange-flavor Drink, Breakfast Type, Powder.
- While 1 lb of Orange-flavor Drink, Breakfast Type, Powder contains 6 times more Calcium than Sunflower Seed Butter no Salt.
- 1 pound of Orange-flavor Drink, Breakfast Type, Powder lack sufficient amounts of Copper, Iron, Magnesium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Butter has 1.6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 14.3 times more Fiber and more Protein than Orange-flavor Drink, Breakfast Type, Powder.
- While 1 lb of Orange-flavor Drink, Breakfast Type, Powder contains 4.2 times more Carbohydrate and 8.8 times more Sugars than Sunflower Seed Butter no Salt.
- 1 pound of Orange-flavor Drink, Breakfast Type, Powder provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein