Sunflower Seed Butter has 1.6 times more energy per 100g than Orange-flavor Drink, Breakfast Type, Powder. It has very high energy density when compared to other foods. Orange-flavor Drink, Breakfast Type, Powder having high energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Orange-flavor Drink, Breakfast Type, Powder?
Sunflower Seed Butter VS Orange-flavor Drink, Breakfast Type, Powder Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Orange-flavor Drink, Breakfast Type, Powder?
Lets compare vitamin content per 300 calories of Sunflower Seed Butter vs Orange-flavor Drink, Breakfast Type, Powder:
300 calories of Sunflower Seed Butter have 104.6 times more Vitamin B5, more Vitamin B9 and more Vitamin E than Orange-flavor Drink, Breakfast Type, Powder.
While 300 kcal of Orange-flavor Drink, Breakfast Type, Powder contain 6.7 times more Vitamin B2, 1.9 times more Vitamin B3, 2.3 times more Vitamin B6 and 136.6 times more Vitamin C than Sunflower Seed Butter no Salt.
300 calories of Sunflower Seed Butter have insufficient amounts of Vitamin C
300 calories of Orange-flavor Drink, Breakfast Type, Powder have insufficient amounts of Vitamin B5, Vitamin B9 and Vitamin E
Both Sunflower Seed Butter no Salt as well as Orange-flavor Drink, Breakfast Type, Powder have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Sunflower Seed Butter vs Orange-flavor Drink, Breakfast Type, Powder:
300 calories of Sunflower Seed Butter have 76.9 times more Copper, 128.9 times more Iron, more Magnesium, 25.9 times more Manganese, 2.8 times more Phosphorus, 1.9 times more Potassium, 130.6 times more Selenium and 305.9 times more Zinc than Orange-flavor Drink, Breakfast Type, Powder.
While 300 kcal of Orange-flavor Drink, Breakfast Type, Powder contain 9.6 times more Calcium than Sunflower Seed Butter no Salt.
300 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
300 calories of Orange-flavor Drink, Breakfast Type, Powder lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Sunflower Seed Butter have more Fat, more Saturated Fat, more Omega 6, 8.9 times more Fiber and more Protein than Orange-flavor Drink, Breakfast Type, Powder.
While 300 kcal of Orange-flavor Drink, Breakfast Type, Powder contain 6.8 times more Carbohydrate and 14 times more Sugars than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Orange-flavor Drink, Breakfast Type, Powder offer comparable quantities of Energy per 300 calories.
300 calories of Orange-flavor Drink, Breakfast Type, Powder provide inadequate amounts of Omega 6, Fiber and Protein
Both Sunflower Seed Butter no Salt as well as Orange-flavor Drink, Breakfast Type, Powder provide inadequate amounts of Omega 3 in 300 calories.