Nutrient Comparison: Sunflower Seed Butter VS Candies, HERSHEYS, PAYDAY Bar per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Butter versus 1 lb of Candies, HERSHEYS, PAYDAY Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Butter vs Candies, HERSHEYS, PAYDAY Bar:
- 1 pound of Sunflower Seed Butter has 1.4 times more Vitamin B2, 2.2 times more Vitamin B5, 2.3 times more Vitamin B6, 4.6 times more Vitamin B9, more Vitamin C and 9.3 times more Vitamin E than Candies, HERSHEYS, PAYDAY Bar.
- While 1 lb of Candies, HERSHEYS, PAYDAY Bar contains 1.6 times more Vitamin B1 than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and Candies, HERSHEYS, PAYDAY Bar provide similar amounts of Vitamin B3 per one pound.
- 1 pound of Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Vitamin C
- Both Sunflower Seed Butter no Salt as well as Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Sunflower Seed Butter vs Candies, HERSHEYS, PAYDAY Bar:
- 1 pound of Sunflower Seed Butter has 4.9 times more Copper, 2.1 times more Iron, 3.5 times more Magnesium, 2.3 times more Manganese, 3.4 times more Phosphorus, 20.5 times more Selenium and 3.1 times more Zinc than Candies, HERSHEYS, PAYDAY Bar.
- While 1 lb of Candies, HERSHEYS, PAYDAY Bar contains 1.5 times more Calcium, 1.3 times more Potassium and 77 times more Sodium than Sunflower Seed Butter no Salt.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Butter has 1.3 times more Energy, 2.2 times more Fat, 3.1 times more Omega 3, 2.1 times more Omega 6, 1.5 times more Fiber and 1.3 times more Protein than Candies, HERSHEYS, PAYDAY Bar.
- While 1 lb of Candies, HERSHEYS, PAYDAY Bar contains 2.3 times more Carbohydrate and 3.8 times more Sugars than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and Candies, HERSHEYS, PAYDAY Bar offer comparable quantities of Saturated Fat per one pound.
- 1 pound of Candies, HERSHEYS, PAYDAY Bar provide inadequate amounts of Omega 3