Nutrient Comparison: Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor vs Acorns:
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 1.3 times more Vitamin B1 and 1.3 times more Vitamin B5 than Acorns.
- While 1 lb of Raw Acorns contains 5.9 times more Vitamin B2, 2.6 times more Vitamin B6 and 3.5 times more Vitamin B9 than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
- Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor and Acorns provide similar amounts of Vitamin B3 per one pound.
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have insufficient amounts of Vitamin B2
- Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor vs Acorns:
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 2.2 times more Iron, 1.2 times more Magnesium, 2.8 times more Phosphorus, more Sodium and 3.2 times more Zinc than Acorns.
- While 1 lb of Raw Acorns contains 2.1 times more Calcium, 2.7 times more Copper and 2.3 times more Potassium than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
- Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor and Acorns contain similar levels of Manganese per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 1.3 times more Energy, 1.4 times more Omega 6, 1.7 times more Carbohydrate and 1.3 times more Protein than Acorns.
- While 1 lb of Raw Acorns contains 1.4 times more Saturated Fat than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
- Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor and Acorns offer comparable quantities of Fat per one pound.