Nutrient Comparison: Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX VS Fresh Orange juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX versus 1 lb of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX vs Fresh Orange juice:
- 1 pound of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 30.2 times more Vitamin A, 7.1 times more Vitamin B1, 13 times more Vitamin B2, 13.6 times more Vitamin B3, 2.2 times more Vitamin B5, 13 times more Vitamin B6, 3.1 times more Vitamin B9, 66.5 times more Vitamin E and 75 times more Vitamin K than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 500 times more Vitamin C than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
- 1 pound of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX have insufficient amounts of Vitamin C
- 1 pound of Fresh Orange juice have insufficient amounts of Vitamin A, Vitamin E and Vitamin K
- Both Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX as well as Raw Orange juice have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX vs Fresh Orange juice:
- 1 pound of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 10.5 times more Calcium, 5.1 times more Copper, 43.6 times more Iron, 5.7 times more Magnesium, 75.5 times more Manganese, 9.9 times more Phosphorus, 105 times more Selenium, 185 times more Sodium and 27 times more Zinc than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 9.5 times more Water than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
- Both Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX and Fresh Orange juice contain similar levels of Potassium per one pound.
- 1 pound of Fresh Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 9.2 times more Energy, 57.2 times more Fat, 59.8 times more Saturated Fat, 37.1 times more Omega 3, 124.8 times more Omega 6, 6.9 times more Carbohydrate, 5.1 times more Sugars, 19 times more Fiber and 8.2 times more Protein than Fresh Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein