Nutrient Comparison: Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS VS Dried Beechnuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS versus 1 lb of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Dried Beechnuts:
- 1 pound of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has more Vitamin A, 2 times more Vitamin B3 and 1.9 times more Vitamin B5 than Dried Beechnuts.
- While 1 lb of Dried Beechnuts contains 1.3 times more Vitamin B1, 2.8 times more Vitamin B2, 1.3 times more Vitamin B6, 1.3 times more Vitamin B9 and 1.3 times more Vitamin C than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- 1 pound of Dried Beechnuts have insufficient amounts of Vitamin A
- Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Dried Beechnuts have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Dried Beechnuts:
- 1 pound of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 79 times more Calcium, more Magnesium, more Phosphorus, 1.2 times more Potassium, 6.5 times more Sodium and 3.2 times more Zinc than Dried Beechnuts.
- While 1 lb of Dried Beechnuts contains 1.5 times more Copper and 1.5 times more Iron than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Dried Beechnuts contain similar levels of Manganese per one pound.
- 1 pound of Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 1.3 times more Omega 3 and 1.7 times more Carbohydrate than Dried Beechnuts.
- While 1 lb of Dried Beechnuts contains 1.7 times more Fat, 3 times more Saturated Fat, 3.9 times more Omega 6 and 1.5 times more Protein than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Dried Beechnuts offer comparable quantities of Energy per one pound.