Nutrient Comparison: Soy sauce made from hydrolyzed vegetable protein VS Fresh Orange juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Soy sauce made from hydrolyzed vegetable protein versus 1 lb of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Soy sauce made from hydrolyzed vegetable protein vs Fresh Orange juice:
- 1 pound of Soy sauce made from hydrolyzed vegetable protein has 3.6 times more Vitamin B2, 7.1 times more Vitamin B3, 1.4 times more Vitamin B5 and 3.6 times more Vitamin B6 than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 2.1 times more Vitamin B1, 2.3 times more Vitamin B9 and more Vitamin C than Soy sauce made from hydrolyzed vegetable protein.
- 1 pound of Soy sauce made from hydrolyzed vegetable protein have insufficient amounts of Vitamin C
- Both Soy sauce made from hydrolyzed vegetable protein as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Soy sauce made from hydrolyzed vegetable protein vs Fresh Orange juice:
- 1 pound of Soy sauce made from hydrolyzed vegetable protein has 1.7 times more Iron, 2.6 times more Magnesium, 7.1 times more Manganese, 5.5 times more Phosphorus, 2.2 times more Potassium, 6820 times more Sodium and 4.6 times more Zinc than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 1.3 times more Water than Soy sauce made from hydrolyzed vegetable protein.
- Both Soy sauce made from hydrolyzed vegetable protein and Fresh Orange juice contain similar levels of Copper per one pound.
- 1 pound of Fresh Orange juice lack sufficient amounts of Manganese and Zinc
- Both Soy sauce made from hydrolyzed vegetable protein as well as Raw Orange juice lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Soy sauce made from hydrolyzed vegetable protein has 1.3 times more Energy and 10 times more Protein than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 1.3 times more Carbohydrate, 6.5 times more Sugars and more Fructose than Soy sauce made from hydrolyzed vegetable protein.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy and Protein
- Both Soy sauce made from hydrolyzed vegetable protein as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in one pound.