Nutrient Comparison: Tomato Powder VS Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Powder versus 1 lb of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Powder vs Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE:
- 1 pound of Tomato Powder has 2.3 times more Vitamin A, 7.6 times more Vitamin B1, 1.7 times more Vitamin C and 1.5 times more Vitamin E than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- While 1 lb of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contains 3.9 times more Vitamin B2, 4.1 times more Vitamin B3, 4.2 times more Vitamin B5, 5.3 times more Vitamin B6, 8.8 times more Vitamin B9, more Vitamin B12 and more Vitamin D than Tomato Powder.
- Both Tomato Powder and Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE provide similar amounts of Vitamin K per one pound.
- 1 pound of Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D
Comparing minerals per 1 pound for Tomato Powder vs Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE:
- 1 pound of Tomato Powder has 4.7 times more Potassium than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- While 1 lb of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contains 5.3 times more Calcium, 3.1 times more Iron, 1.8 times more Magnesium, 1.3 times more Manganese, 2.7 times more Phosphorus, 11.8 times more Selenium, 2.9 times more Sodium and 5.7 times more Zinc than Tomato Powder.
- Both Tomato Powder and Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain similar levels of Copper per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomato Powder has 1.4 times more Carbohydrate, 2.6 times more Sugars and 3.8 times more Fiber than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- While 1 lb of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contains 1.3 times more Energy, 27.7 times more Fat, 89.1 times more Saturated Fat, 17.7 times more Omega 3, 15.1 times more Omega 6 and 1.6 times more Protein than Tomato Powder.
- 1 pound of Tomato Powder provide inadequate amounts of Omega 3 and Omega 6