Nutrient Comparison: Tomato Powder VS Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Powder versus 100 g of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Powder vs Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE:
- 100 grams of Tomato Powder have 2.3 times more Vitamin A, 7.6 times more Vitamin B1, 1.7 times more Vitamin C and 1.5 times more Vitamin E than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- While 100 g of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain 3.9 times more Vitamin B2, 4.1 times more Vitamin B3, 4.2 times more Vitamin B5, 5.3 times more Vitamin B6, 8.8 times more Vitamin B9, more Vitamin B12 and more Vitamin D than Tomato Powder.
- Both Tomato Powder and Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE provide similar amounts of Vitamin K per 100 grams.
- 100 grams of Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D
Comparing minerals per 100 grams for Tomato Powder vs Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE:
- 100 grams of Tomato Powder have 4.7 times more Potassium than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- While 100 g of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain 5.3 times more Calcium, 3.1 times more Iron, 1.8 times more Magnesium, 1.3 times more Manganese, 2.7 times more Phosphorus, 11.8 times more Selenium, 2.9 times more Sodium and 5.7 times more Zinc than Tomato Powder.
- Both Tomato Powder and Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain similar levels of Copper per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomato Powder have 1.4 times more Carbohydrate, 2.6 times more Sugars and 3.8 times more Fiber than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- While 100 g of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain 1.3 times more Energy, 27.7 times more Fat, 89.1 times more Saturated Fat, 17.7 times more Omega 3, 15.1 times more Omega 6 and 1.6 times more Protein than Tomato Powder.
- 100 grams of Tomato Powder provide inadequate amounts of Omega 3 and Omega 6