Nutrient Comparison: Tomatoes in Juice with Salt VS Original Dry Chili Seasoning Mix per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomatoes in Juice with Salt versus 1 lb of Original Dry Chili Seasoning Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomatoes in Juice with Salt vs Original Dry Chili Seasoning Mix:
- 1 pound of Tomatoes in Juice with Salt has 2.1 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 1 pound for Tomatoes in Juice with Salt vs Original Dry Chili Seasoning Mix:
- 1 pound of Tomatoes in Juice with Salt has more Calcium and 8.8 times more Water than Original Dry Chili Seasoning Mix.
- While 1 lb of Original Dry Chili Seasoning Mix contains 6.8 times more Iron and 40.1 times more Sodium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 1 pound of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Original Dry Chili Seasoning Mix contains 20.9 times more Energy, 29.2 times more Fat, 16.3 times more Carbohydrate, 3.4 times more Sugars, 5.7 times more Fiber and 13.7 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 1 pound of Tomatoes in Juice with Salt provide inadequate amounts of Energy and Protein