Nutrient Comparison: Canned Tomatoes with Green Chilies VS Strawberry Banana NAKED JUICE Fruit Juice Smoothie per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Tomatoes with Green Chilies versus 1 lb of Strawberry Banana NAKED JUICE Fruit Juice Smoothie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Tomatoes with Green Chilies vs Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
- 1 pound of Canned Tomatoes with Green Chilies has 10 times more Vitamin A and 2.1 times more Vitamin B3 than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- While 1 lb of Strawberry Banana NAKED JUICE Fruit Juice Smoothie contains 3 times more Vitamin B2, 3.9 times more Vitamin B9 and 1.4 times more Vitamin C than Canned Red Ripe Tomatoes with Green Chilies.
- Both Canned Tomatoes with Green Chilies and Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide similar amounts of Vitamin B1 and Vitamin B6 per one pound.
- 1 pound of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B2
- 1 pound of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin A and Vitamin B3
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Canned Tomatoes with Green Chilies vs Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
- 1 pound of Canned Tomatoes with Green Chilies has 2 times more Calcium, 2.3 times more Copper, 1.3 times more Iron and 200.5 times more Sodium than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- While 1 lb of Strawberry Banana NAKED JUICE Fruit Juice Smoothie contains 1.3 times more Magnesium, 1.4 times more Manganese, 1.3 times more Phosphorus and 1.9 times more Potassium than Canned Red Ripe Tomatoes with Green Chilies.
- Both Canned Tomatoes with Green Chilies and Strawberry Banana NAKED JUICE Fruit Juice Smoothie contain similar levels of Water per one pound.
- 1 pound of Strawberry Banana NAKED JUICE Fruit Juice Smoothie lack sufficient amounts of Calcium
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Strawberry Banana NAKED JUICE Fruit Juice Smoothie contains 3.2 times more Carbohydrate than Canned Red Ripe Tomatoes with Green Chilies.
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.