Lets compare vitamin content per 1 pound of Cooked Ripe Red Tomatoes vs Decaffeinated Ready To Drink Black Tea:
Cooked Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Decaffeinated Ready To Drink Black Tea.
Both Cooked Ripe Red Tomatoes as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cooked Ripe Red Tomatoes vs Decaffeinated Ready To Drink Black Tea:
Cooked Ripe Red Tomatoes have 9.4 times more Copper, more Iron, 4.5 times more Magnesium, 7 times more Phosphorus, 8.1 times more Potassium and 14 times more Zinc than Decaffeinated Ready To Drink Black Tea.
Both Cooked Ripe Red Tomatoes and Decaffeinated Ready To Drink Black Tea have similar amounts of Calcium and Water per 1 lb.
Both Cooked Ripe Red Tomatoes as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Cooked Ripe Red Tomatoes have more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
While Decaffeinated Ready To Drink Black Tea contains 2.1 times more Energy, 2.2 times more Carbohydrate and 3.2 times more Sugars than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.