Nutrient Comparison: Toppings, butterscotch or caramel VS Frozen Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Toppings, butterscotch or caramel versus 1 lb of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Toppings, butterscotch or caramel vs Frozen Carrots:
- 1 pound of Toppings, butterscotch or caramel has more Vitamin B12 than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains 37.4 times more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, 5 times more Vitamin B9, 5 times more Vitamin C, 11.4 times more Vitamin E and more Vitamin K than Toppings, butterscotch or caramel.
- 1 pound of Toppings, butterscotch or caramel have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 1 pound of Frozen Carrots have insufficient amounts of Vitamin B12
- Both Toppings, butterscotch or caramel as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin D in one pound.
Comparing minerals per 1 pound for Toppings, butterscotch or caramel vs Frozen Carrots:
- 1 pound of Toppings, butterscotch or caramel has 1.4 times more Calcium, 1.9 times more Selenium and 5 times more Sodium than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains more Copper, more Iron, 2.4 times more Magnesium, 5.9 times more Manganese, 3.6 times more Potassium, more Zinc and 2.2 times more Water than Toppings, butterscotch or caramel.
- Both Toppings, butterscotch or caramel and Frozen Carrots contain similar levels of Phosphorus per one pound.
- 1 pound of Toppings, butterscotch or caramel lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- 1 pound of Frozen Carrots lack sufficient amounts of Selenium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Toppings, butterscotch or caramel has 6 times more Energy, 7.2 times more Carbohydrate, 12 times more Sugars and 1.6 times more Protein than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains more Fiber than Toppings, butterscotch or caramel.
- 1 pound of Toppings, butterscotch or caramel provide inadequate amounts of Fiber
- 1 pound of Frozen Carrots provide inadequate amounts of Energy and Protein
- Both Toppings, butterscotch or caramel as well as Frozen Carrots, Unprepared provide inadequate amounts of Omega 3 and Omega 6 in one pound.