Nutrient Comparison: Udi's, Gluten Free, Classic French Dinner Rolls VS Dried Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Udi's, Gluten Free, Classic French Dinner Rolls versus 1 lb of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Udi's, Gluten Free, Classic French Dinner Rolls vs Dried Acorns:
- 1 lb of Dried Acorns contains 1.9 times more Vitamin B5 than Udi's, Gluten Free, Classic French Dinner Rolls.
Comparing minerals per 1 pound for Udi's, Gluten Free, Classic French Dinner Rolls vs Dried Acorns:
- 1 pound of Udi's, Gluten Free, Classic French Dinner Rolls has 1.5 times more Calcium, 1.2 times more Phosphorus and more Sodium than Dried Acorns.
- While 1 lb of Dried Acorns contains 9.9 times more Copper, 1.3 times more Iron, 1.9 times more Magnesium, 1.7 times more Manganese and 4.4 times more Potassium than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Dried Acorns contain similar levels of Zinc per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Acorns contains 1.6 times more Energy and 4.9 times more Fat than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Dried Acorns offer comparable quantities of Carbohydrate and Protein per one pound.