Nutrient Comparison: Udi's, Gluten Free, Classic French Dinner Rolls VS Dried Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Udi's, Gluten Free, Classic French Dinner Rolls versus 14 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Udi's, Gluten Free, Classic French Dinner Rolls vs Dried Acorns:
- 14 oz of Dried Acorns contain 1.9 times more Vitamin B5 than Udi's, Gluten Free, Classic French Dinner Rolls.
Comparing minerals per 14 ounces for Udi's, Gluten Free, Classic French Dinner Rolls vs Dried Acorns:
- 14 ounces of Udi's, Gluten Free, Classic French Dinner Rolls have 1.5 times more Calcium, 1.2 times more Phosphorus and more Sodium than Dried Acorns.
- While 14 oz of Dried Acorns contain 9.9 times more Copper, 1.3 times more Iron, 1.9 times more Magnesium, 1.7 times more Manganese and 4.4 times more Potassium than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Dried Acorns contain similar levels of Zinc per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Acorns contain 1.6 times more Energy and 4.9 times more Fat than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Dried Acorns offer comparable quantities of Carbohydrate and Protein per 14 ounces.