Nutrient Comparison: Udi's, Gluten Free, Classic French Dinner Rolls VS Dried Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Udi's, Gluten Free, Classic French Dinner Rolls versus 100 g of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Udi's, Gluten Free, Classic French Dinner Rolls vs Dried Acorns:
- 100 g of Dried Acorns contain 1.9 times more Vitamin B5 than Udi's, Gluten Free, Classic French Dinner Rolls.
Comparing minerals per 100 grams for Udi's, Gluten Free, Classic French Dinner Rolls vs Dried Acorns:
- 100 grams of Udi's, Gluten Free, Classic French Dinner Rolls have 1.5 times more Calcium, 1.2 times more Phosphorus and more Sodium than Dried Acorns.
- While 100 g of Dried Acorns contain 9.9 times more Copper, 1.3 times more Iron, 1.9 times more Magnesium, 1.7 times more Manganese and 4.4 times more Potassium than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Dried Acorns contain similar levels of Zinc per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Acorns contain 1.6 times more Energy and 4.9 times more Fat than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Dried Acorns offer comparable quantities of Carbohydrate and Protein per 100 grams.