Comparing Nutrients in 300 calories Claret Red WineVS Oranges with Peel
Weight per 300 calories
Claret Red Wine
361g
Oranges with Peel
476g
Claret Red Wine has 1.3 times more energy per 100g than Oranges with Peel . It has average energy density when compared to other foods. Raw Oranges with Peel having low energy density.
Discover which food has more nutrients per 300 calories - Claret Red Wine or Oranges with Peel ?