Comparing Nutrients in 300 calories French BeansVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
French Beans
87.5g
Frozen Roasted Potatoes with Salt
236g
French Beans have 2.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - French Beans or Frozen Roasted Potatoes with Salt?