Comparing Nutrients in 300 calories Red Kidney BeansVS Limes
Weight per 300 calories
Red Kidney Beans
89g
Limes
1000g
Red Kidney Beans have 11.2 times more energy per 100g than Limes. It has high energy density when compared to other foods. Raw Limes having low energy density.
Discover which food has more nutrients per 300 calories - Red Kidney Beans or Limes?