Comparing Nutrients in 500 calories Red Kidney BeansVS Limes
Weight per 500 calories
Red Kidney Beans
148g
Limes
1667g
Red Kidney Beans have 11.2 times more energy per 100g than Limes. It has high energy density when compared to other foods. Raw Limes having low energy density.
Discover which food has more nutrients per 500 calories - Red Kidney Beans or Limes?