Sunflower Seed Butter no Salt has 16.7 times more energy per unit of mass than Peach Mango V8 SPLASH Smoothies, which is very high in comparison to other foods. Peach Mango V8 SPLASH Smoothies having low energy density.
Discover which food has more nutrients per 300 calories - Peach Mango V8 SPLASH Smoothies or Sunflower Seed Butter?
Peach Mango V8 SPLASH Smoothies VS Sunflower Seed Butter Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Peach Mango V8 SPLASH Smoothies or Sunflower Seed Butter?
Lets compare vitamin content per 300 calories of Peach Mango V8 SPLASH Smoothies vs Sunflower Seed Butter:
300 calories of Peach Mango V8 SPLASH Smoothies have 2 times more Vitamin B3, 2.5 times more Vitamin B6, more Vitamin B12 and 151.3 times more Vitamin C than Sunflower Seed Butter.
300 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B12 and Vitamin C
Comparing minerals per 300 calories for Peach Mango V8 SPLASH Smoothies vs Sunflower Seed Butter:
300 calories of Peach Mango V8 SPLASH Smoothies have 10.7 times more Calcium, 161.2 times more Sodium and 2439.2 times more Water than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain 1.6 times more Iron and 1.4 times more Potassium than Peach Mango V8 SPLASH Smoothies.
300 calories of Peach Mango V8 SPLASH Smoothies lack sufficient amounts of Potassium
300 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Peach Mango V8 SPLASH Smoothies have 5.5 times more Carbohydrate and 11.6 times more Sugars than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Fat, more Saturated Fat and more Fiber than Peach Mango V8 SPLASH Smoothies.
Both Peach Mango V8 SPLASH Smoothies and Sunflower Seed Butter offer comparable quantities of Energy and Protein per 300 calories.
300 calories of Peach Mango V8 SPLASH Smoothies provide inadequate amounts of Fiber