Comparing Nutrients in 300 calories Rice Bran BreadVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Rice Bran Bread
124g
Frozen Roasted Potatoes with Salt
236g
Rice Bran Bread has 1.9 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Rice Bran Bread or Frozen Roasted Potatoes with Salt?