Comparing Nutrients in 500 calories Rice Bran BreadVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Rice Bran Bread
206g
Frozen Roasted Potatoes with Salt
394g
Rice Bran Bread has 1.9 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Rice Bran Bread or Frozen Roasted Potatoes with Salt?