Comparing Nutrients in 300 calories Bread SticksVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Bread Sticks
72.8g
Frozen Roasted Potatoes with Salt
236g
Bread Sticks have 3.2 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Bread Sticks or Frozen Roasted Potatoes with Salt?