Lets compare vitamin content per 100 grams of Bread Sticks vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Plain Bread Sticks.
Comparing minerals per 100 grams for Bread Sticks vs Frozen Roasted Potatoes with Salt:
Plain Bread Sticks have 1.5 times more Calcium, 8.6 times more Iron and 2.4 times more Sodium than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 3.6 times more Potassium and 11.2 times more Water than Plain Bread Sticks.
Comparison of macro-nutrients per 100 grams:
Plain Bread Sticks have 3.2 times more Energy, 5.2 times more Fat, 8.4 times more Saturated Fat, 2.6 times more Carbohydrate, 1.8 times more Sugars and 5.4 times more Protein than Frozen Roasted Potatoes with Salt.
Both Plain Bread Sticks and Frozen Roasted Potatoes with Salt have similar amounts of Fiber per 100 g.
Both Plain Bread Sticks as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.