Sunflower Seed Butter no Salt has 1.3 times more energy per unit of mass than Candies, HERSHEYS, PAYDAY Bar, which is very high in comparison to other foods. Candies, HERSHEYS, PAYDAY Bar having very high energy density.
Discover which food has more nutrients per 300 calories - Candies, HERSHEYS, PAYDAY Bar or Sunflower Seed Butter?
Candies, HERSHEYS, PAYDAY Bar VS Sunflower Seed Butter Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, HERSHEYS, PAYDAY Bar or Sunflower Seed Butter?
Lets compare vitamin content per 300 calories of Candies, HERSHEYS, PAYDAY Bar vs Sunflower Seed Butter:
300 calories of Candies, HERSHEYS, PAYDAY Bar have 1.3 times more Vitamin B3 than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain 1.8 times more Vitamin B5, 1.9 times more Vitamin B6, 3.7 times more Vitamin B9 and 7.4 times more Vitamin E than Candies, HERSHEYS, PAYDAY Bar.
300 calories of Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Vitamin B2
Both Candies, HERSHEYS, PAYDAY Bar as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Candies, HERSHEYS, PAYDAY Bar vs Sunflower Seed Butter:
300 calories of Candies, HERSHEYS, PAYDAY Bar have 1.6 times more Potassium and 97 times more Sodium than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain 3.9 times more Copper, 1.7 times more Iron, 2.7 times more Magnesium, 1.8 times more Manganese, 2.7 times more Phosphorus, 16.3 times more Selenium and 2.5 times more Zinc than Candies, HERSHEYS, PAYDAY Bar.
300 calories of Candies, HERSHEYS, PAYDAY Bar lack sufficient amounts of Selenium
Both Candies, HERSHEYS, PAYDAY Bar as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Candies, HERSHEYS, PAYDAY Bar have 1.3 times more Saturated Fat, 2.9 times more Carbohydrate and 4.8 times more Sugars than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain 1.8 times more Fat and 1.7 times more Omega 6 than Candies, HERSHEYS, PAYDAY Bar.
Both Candies, HERSHEYS, PAYDAY Bar and Sunflower Seed Butter offer comparable quantities of Energy, Fiber and Protein per 300 calories.
Both Candies, HERSHEYS, PAYDAY Bar as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 300 calories.