Comparing Nutrients in 300 calories Candies, NESTLE, AFTER EIGHT MintsVS Potato Skin
Weight per 300 calories
Candies, NESTLE, AFTER EIGHT Mints
69.4g
Potato Skin
517g
Candies, NESTLE, AFTER EIGHT Mints have 7.4 times more energy per 100g than Potato Skin. It has very high energy density when compared to other foods. Raw Potato Skin having low energy density.
Discover which food has more nutrients per 300 calories - Candies, NESTLE, AFTER EIGHT Mints or Potato Skin?